Mindful Movement for busy people.
I’m Claire, a yoga and breathwork teacher based in Ripponden and online.
About Claire
I spent a good chunk of my adult life on auto-pilot before finding a way to well-being through yoga, mindset, and biomechanics work.
That’s why I’m so passionate about helping people feel better: Less stressed, more in control of the mind, and more connected and comfortable in the body. Able to access the inner wisdom we all have inside us.
Upcoming Events
Chaos Into Calm – Monday Evening Yoga – Special programme
Jun 9th, 2025
This six-week block is dedicated to stress-relief as I bring my signature 1-1 programme to a group setting for the first time. Available via Zoom, in studio or via recording we will be working with somatic, body based tools, powerful Dru yoga sequences, Coaching prompts and a breathwork protocol – this ‘mini-program’ is designed to bring relief from stress and help you feel resourced moving forward.
Relax and Restore – 90 Minute Restorative Yoga Class
Next session TBC
Our goal for this session is to cultivate a sense of being centered and grounded as the external world changes around us. I love the power of these mindful, relaxing yoga classes: Grounding practices help us feel stable, calm, and supported, especially during times of change. And, by connecting to the earth physically, we cultivate mental clarity and emotional resilience.
“Claire brings joy to each class and you always finish feeling better.”
Alex
“Your studio is a haven and guidance was beautiful, friendly and put me at ease throughout the session.”
Emma
From the blog
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Welcome to my blog
“Being fully present isn’t something that happens once and then you have achieved it; it’s being awake to the ebb and flow and the movement and creation of life, being alive to the process of life itself.” Pema Chodron Latest posts below.
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The spiral, the season, and the softening
There’s a familiar idea in yoga and personal growth that progress isn’t linear — that we move in a spiral. We circle back to familiar places, familiar doubts, familiar edges… but we’re not where we once were. We’re further on, even if it doesn’t always feel like it. I’ve shared that idea many times, both…
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**Yoga in the Sahara Desert
(and it’s nothing to do with sun salutations or hip openers)** If you’ve been following along for a while, you’ll know that last week I completed a charity trek in the Sahara Desert. And yes… I promise I will stop talking about it eventually. Maybe.;) But before I do, I wanted to share something that…
Claire WB - Mindful Movement 